What people are saying.

  • "Tom is a great PT with a solid understanding of theory and practice, and with his positive, motivating approach (including giving honest and constructive feedback) my knowledge and confidence has grown along with my physical strength and fitness. My knee pain is now a relatively rare and mild occurrence and, at 51 years old, I believe that my legs are the strongest they have ever been."

    - Nick.B

  • "As a leisure cyclist I was used to putting the miles in, but with a cycling holiday to Mallorca with the famous Sa Colabra Climb on the horizon I knew I needed to step up my training.This is where I turned to Tom Smith a personal trainer at The Hub in Chepstow, Tom was very personable and listened to the cycling objectives I had set and asked about my current training so he could devise a compatible and personal training programme for me. Tom recognised that cycling used more than legs so developed a programme that focused on leg strengthening, core and upper body along with a programme of stretching that would aid my cycling.Improvement was gradual but noticed and needless to say that I completed the Mallorca trip, enjoying the climbs and rides and it was noticed by friends how much my cycling had improved."

    -Stuart.D

  • "Since starting my training with Tom, my confidence, not only in terms of the gym itself but also, with certain exercises has improved massively. He listens closely to the goals that you want to achieve & goes above and beyond to ensure that whatever is in the program he creates, he builds on these each sessions. Tom is enthusiastic & encouraging,celebrating every win with you. If you're looking for a coach that has good banter and knows how to make sessions fun and enjoyable look no further."

    -Priya.S

  • I have been attending training sessions with Tom and have achieved some great results. He ensures that I have proper form on exercises and I’m progressing through the weights and reps to continually improve. Highly recommend Tom as a PT as I love working out now. ”

    — Gillian D.

  • “Having Tom as your PT is great. He has helped me re-gain my confidence in the gym, helping with everything from the correct form to implementing a workout regime to fit into my busy lifestyle. He is very easy going and always willing to help. I would highly recommend to anyone who is starting out in the gym or to anyone looking to change up their routine and become fitter and stronger. ”

    — Sam D.

  • "I started with Tom end of Feb 2023 and I'm so glad that I did! I engaged with a clear focus on Calisthenics and Tom has taken this on with the same level of enthusiasm, making sure to research where needed to ensure we consistently focus on all the right exercises. I am confident that if you have a clear goal/focus or even a more relaxed aim, Tom will be able to confidently guide you forward. Training with Tom is absolutely great not only because you know you are in safe hands with your long term goals but also because of his fun approach. If you are considering some support then look no further, I am enjoying my sessions like never before which is keeping me motivated to stick with the hard work."

    — Tristan Chalmers

    Bristol Carpet & Flooring Group