Certified Personal Trainer and Gym Instructor

Welcome to

Trained by Tom

Start your Journey.

Start your Journey.

My name is Tom and I am a CIMSPA certified personal trainer since 2022. I’ve had the pleasure of working with, and learning from fitness mentors with over a combined 20 years experience in the industry. My passion comes from helping men over 40 become the best possible version of themselves. I take pride in getting my clients results but my main concern is to build a sustainable and safe fitness journey for my clients. My clients would say my best traits are my attentive listening to their needs and wants, giving me the ability to build the best possible programme to suit their needs and also my ability to create a positive and challenging environment for them to thrive in.

“Everyday you’re faced with one of two decisions… sell yourself a little further down the river, or do the work now and realise your potential”

— Tom S.

Warm Up
Work Out
Cool Down

Proper stretching and cool down routines will help you maximise your workouts and get noticeable results fast.

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A Constant Source of Motivation

Think of me as your personal cheering section, helping you find the strength you didn’t know you had. I’m all about positive reinforcement.

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INTERESTED?

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Your Journey Starts Now.